Breakfast Food | MCCANN'S QUICK AND EASY IRISH OATMEAL IS STEEL CUT AND GROWN IN IRELAND. IT'S 100% WHOLE GRAIN GOODNESS AND FREE OF GMOS. EACH 24 OZ. CAN HAS 150 CALORIES PER SERVING, 1 G. OF SOLUBLE FIBER, AND IT'S KOSHER AND WHOLE GRAIN. HAVING ONE SERVING OF OATMEAL PER DAY AS PART A..