Breakfast Food | NATURE'S PATH FLAX PLUS MAPLE PECAN CRUNCH IS A BLEND OF ROASTED PECANS AND CRUNCHY CLUSTERS OF WHOLE GRAIN ROLLED OATS, ENHANCED BY REAL MAPLE SYRUP AND TOASTED FLAX FLAKES. IT IS AN EXCELLENT SOURCE OF ALA OMEGA-3 FATTY ACIDS. IT PROVIDES 23 G. OF WHOLE GRAINS, 5 G. OF FIBER A..